Day 2 and I still struggle with cravings for something sweet. They say old habits die hard. They also this too shall pass. I'm looking forward to both!
I suffered a slight headache this evening (again could be the weather). However, I felt a fair amount of energy at work today. Although that was short lived when I went to visit my dad in the hospital. He is a difficult man and suffers from late confusional dementia, which makes visits with him exhausting. Knowing this disease is hereditary is frightening to me. Neither of my parents took very good care of themselves and are suffering at fairly young ages with a magnitude of health issues. I am hoping that by changing my eating habits and exercising I will be able to undo any inherited health afflictions.
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